Weigh In record (no journal entry) for 14 July 2023
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54.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.51g | Prot: 40.43g | Carbs: 76.46g.
Breakfast: Protein Rex Bounty Dream, Банан, Кофе. Lunch: Б.Ю. Александров Запеканка Творожная с Фруктовым Наполнителем «Вишня», Овощное Рагу. Dinner: Русское Море Крабовые Палочки, Магнит Помидоры Черри, Fortuna Филе Тунца. more...
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steady weight
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