Weigh In record (no journal entry) for 14 July 2023
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59 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 58.36g | Prot: 63.11g | Carbs: 175.67g.
Breakfast: LU Granola, Senseo Café. Lunch: Oasis Orange (Cannette), Barilla Penne au Blé Complet, Volaé Escalope Cordon Bleu Raclette, Aldi Fromage de Chèvre. Dinner: Aldi Fromage de Chèvre, Bonduelle Poêlée Rustique la Parisienne, Père Dodu Cordon Bleu Poulet. Snacks/Other: Danone Danette le Liégeois Vanille. more...
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Losing 0.7 kg a Week
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sophiehz9's Weight History
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