Weigh In record (no journal entry) for 14 July 2023
|
46.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 15.10g | Prot: 8.19g | Carbs: 29.82g.
Breakfast: Кофе, Мираторг Сервелат Финский, Петрушка, Хлеб Черный, Надежда Сыр Плавленный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|