Weigh In record (no journal entry) for 14 July 2023
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76.7 kg
Lost so far: 9.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.20g | Prot: 33.95g | Carbs: 42.14g.
Breakfast: Чай, Абрикос, Черешня, Горбуша Жареная. more...
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Losing 2.1 kg a Week
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ludka-nezabudka's Weight History
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