Weigh In record (no journal entry) for 14 July 2023
|
43 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 24.67g | Prot: 54.77g | Carbs: 125.62g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein . Lunch: ОАО Молоко Масса Творожная Шоколадная, Простоквашино Творог Мягкий 0,1%. Dinner: Домшим Фунчоза , Heinz Зелёный Горошек Нежный. Snacks/Other: Mivimex Арахис. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seishaya's Weight History
|