Weigh In record (no journal entry) for 14 July 2023
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57.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 23.82g | Prot: 36.09g | Carbs: 18.52g.
Lunch: Eskort Diced Bacon, Eskort Smoked Russian . Dinner: Milk, Cocoa Powder. more...
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Losing 3.5 kg a Week
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jeannecahill's Weight History
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