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Ugh! How in the world did this happen? I gained it all back. I got sick on 6/18 and have been to the ER twice and the dr a million times, had tons of bloodwork done and now an ENT is trying to figure out what is wrong with me. I have a CT scheduled today, then back to the ENT tomorrow.
I think the fear and discomfort of being sick drove me to food. It's not an excuse, I am just simply stating that it is what happened.
I'm back to tracking today.
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104.3 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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733 kcal
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Fat: 23.94g | Prot: 43.57g | Carbs: 83.04g.
Breakfast: banana, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, low sugar oatmeal quaker, almond milk. Lunch: ground beef 90/10, Reduced Fat Fancy Mexican Blend Cheese, Spring Mix Salad. more...
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Gaining 1.9 kg a Week
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