Weigh In record (no journal entry) for 14 July 2023
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 89.66g | Prot: 111.23g | Carbs: 122.57g.
Breakfast: Хохланд Творожный Сыр, Абрикосы, Лаваш Армянский, Макдоналдс Кофе Латте (0,4 L), Курица в Сметане, Кефир 2,5%, Котлета Куриная. more...
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Losing 0.4 kg a Week
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t.Anastas's Weight History
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