Weigh In record (no journal entry) for 13 July 2023
|
109 kg
Lost so far: 1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 68.83g | Prot: 111.91g | Carbs: 128.44g.
Lunch: In Natura Tomate, Ovo Cozido, Cebolas Maduras Cozidas, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Catchup, Queijo Mozzarella, Ovo Mexido. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leowhite's Weight History
|