Weigh In record (no journal entry) for 14 March 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 50.12g | Prot: 55.34g | Carbs: 161.38g.
Breakfast: Bananas , Great Value Whole Milk, Malt-O-Meal Coco Wheats, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Farm Fresh Hard Boiled Eggs, Tater Tots. Dinner: American Heritage Cheddar Shredded Cheese, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Rosarita Refried Beans. Snacks/Other: Yuengling Traditional Lager, York Peppermint Pattie (Fun Size). more...
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1970 kcal
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Exercise:
Washing Dishes - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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CatherineRose80's Weight History
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