Weigh In record (no journal entry) for 13 July 2023
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106.4 kg
Lost so far: 4.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.95g | Prot: 75.01g | Carbs: 68.29g.
Breakfast: FITKIT Protein Cake Арахисовая Паста - Peanut Paste, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Жаркое из кабачков без баклажанов и лука. more...
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Losing 1.4 kg a Week
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Худаяочень's Weight History
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