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• Pagi : oatmeal buah dan whey pro • Siang : Nasi tutug tempe, ayam goreng, sayur rebus, kripik usus, telur rebus • Snack : kopi susu (oatmilk) dan martabak manis (ga kefoto) • Malam : tahu telur kukus + ayam cincang buncis
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1735 kcal
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Fat: 68.08g | Prot: 129.41g | Carbs: 149.06g.
Breakfast: VECTORLABS Master Whey, Sunpride Banana, Cimory Squeeze Yogurt Original, Strawberries , Granola Addict Roasted Muesli, Oatside Oat Milk Barista Blend. Lunch: Sania Minyak Goreng, Finna Sambal Bawang, Boiled Egg, Spinach , Eggplant , Tempeh (Cooked) , Chicken Breast, Nasi Putih, Green String Beans. Dinner: Green Snap Beans , Yun-Yi Tahu Original, Chicken Breast, Egg. Snacks/Other: Nescafe Classic, Oatside Oat Milk Coffee, Pondan Martabak Manis, Ceres Meses. more...
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nurainunnisa11's Weight History
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