Weigh In record (no journal entry) for 13 July 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 16.16g | Prot: 19.32g | Carbs: 156.05g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, General Mills Cheerios, Organic Pastures Grade A Raw Whole Milk, Bananas, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 6.3 kg a Week
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Bill Granddaddy's Weight History
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