Weigh In record (no journal entry) for 13 July 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.89g | Prot: 36.34g | Carbs: 87.36g.
Breakfast: Coca-Cola Coca-Cola, Namet Piliç Füme, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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diyetetikçi's Weight History
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