Weigh In record (no journal entry) for 13 July 2023
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 85.02g | Prot: 71.20g | Carbs: 168.36g.
Breakfast: Melon, Danone Yaourt Nature, Pain Complet, Biscotte de Seigle. Lunch: Pizza Del Arte Café Gourmand, Croziflette. Dinner: Danone Yaourt Nature, Saint Azay Saucisson Sec, Pochat & Fils Reblochon de Savoie, Riz Basmati (Cuit), Nectarines, Pain Complet. more...
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steady weight
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yesican13's Weight History
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