KeoLeo77's Journal, 02 Aug 11

KeoLeo77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2011

54.2 kg Lost so far: 1.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

1209 kcal

Fat: 62.66g | Prot: 32.64g | Carbs: 133.25g. Breakfast: Coffee with Cream and Sugar. Lunch: Bananas, Broccoli Cheddar Soup (Medium). Dinner: Corn Oil, Baked Beans, Turkey Bacon. Snacks/Other: Marshmallow Dream Bar. more...

1445 kcal

Exercise: Standing - 35 minutes, Walking (slow) - 3/kph - 1 hour and 2 minutes, Driving - 1 hour, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KeoLeo77's Weight History

View Complete History

KeoLeo77's Journal, 02 Aug 11

Submit a Comment

KeoLeo77's Weight History