racerX's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

91.6 kg Lost so far: 3.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

1794 kcal

Fat: 89.26g | Prot: 68.40g | Carbs: 181.00g. Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Light Thick and Creamy Yogurt. Snacks/Other: Rainbow Chips Deluxe Cookies. more...

2255 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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racerX's Journal, 02 Aug 11

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