Weigh In record (no journal entry) for 13 July 2023
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54.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 34.80g | Prot: 44.18g | Carbs: 95.15g.
Breakfast: Protein Rex Brownie Мятное, Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Кофе. Lunch: Protein Rex Brownie Мятное, Сытоедов Паста Палермо с Курицей и Грибами . Dinner: Bombbar Protein Cookie Chocolate Brownie, Яблоко. more...
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Losing 4.6 kg a Week
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