Weigh In record (no journal entry) for 08 July 2023
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 68.25g | Prot: 71.22g | Carbs: 115.06g.
Breakfast: Twix Twix (Fun Size), Raspberries , Egg, Calavo Avocado, Sour Dough Bread. Dinner: Sutter Home Chardonnay, Chicken Breast, Watermelon , Potato Salad, Dickey's Barbecue Pulled Pork . Snacks/Other: Trader Joe's Roasted Plantain Chips, Guacamole, Shrimp, Lamarca Prosecco. more...
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Losing 0.0 kg a Week
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