focono70's Journal, 12 Jul 23


View Diet Calendar, 12 July 2023:
987 kcal Fat: 50.56g | Prot: 56.92g | Carbs: 75.48g.   Breakfast: Laranja Pêra, Qualy Margarina Cremosa, Ovo Mexido, Pão Francês. Lunch: Abóbora Cozida, Chuchu Cozido, Camil Arroz Branco Cozido, Carne de Vaca Assada. more...

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