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1217 kcal
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Fat: 51.84g | Prot: 60.60g | Carbs: 124.75g.
Breakfast: Rama Medium Fat Spread, Woolworths Homestyle Muesli Rusks, Coffee with Milk, Woolworths Cape Seed Bread . Lunch: Mushrooms, Coffee, Woolworths Skinless Chicken Breast Fillets, Extra Virgin Olive Oil, Broccoli, Black Beans (Canned), Quinoa (Cooked). Snacks/Other: Woolworths Clemengold Mandarins, Pumpkin Seeds, Lancewood Double Cream Yoghurt, Woolworths Berry Muesli. more...
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