160to115pounds's Journal, 02 Aug 11

August is a whole new month to stick to my diet and exercise 100%!! Hopefully I will achieve my goal and get into the 120's by September the fifth.

View Diet Calendar, 02 August 2011:
1029 kcal Fat: 77.84g | Prot: 56.50g | Carbs: 29.28g.   Breakfast: nettle tea, scrambled egg, fried bacon, coconut oil. Dinner: light cream, peanuts, prosciutto, cevapi. Snacks/Other: onions, romaine lettuce, cucumber, grape tomatoes. more...
2083 kcal Exercise: Standing - 4 hours, 30 Day Shred - 27 minutes, Stationary Cycling - 30 minutes, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


160to115pounds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.