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1badfruit
Journal
02 Aug 11
1badfruit's Journal, 02 Aug 11
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Today is a new day for me. Time to get it together.
98.9 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 August 2011:
713 kcal
Fat: 13.82g | Prot: 57.67g | Carbs: 92.42g.
Breakfast:
Soybeans (Mature Seeds, Steamed, Cooked), Real Eggs, Red Kidney Beans (Canned).
Lunch:
Portabella Mushroom Caps, Multi Grain Wrap.
Snacks/Other:
UTZ cheese balls, cucumber.
more...
2668 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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1badfruit's Weight History
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