Weigh In record (no journal entry) for 12 July 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 27.35g | Prot: 39.39g | Carbs: 150.72g.
Breakfast: Nestlé Chamyto Frutilla , Manzanas Fuji. Lunch: Sushi Tempura, Quick Deli Gohan Salmón. Dinner: Jamón de Pavo, Huevo Revuelto, Fuchs Pan Integral con Masa Madre. Snacks/Other: Sahne Nuss Chocolate . more...
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Losing 2.8 kg a Week
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Princ3ss_compl3x's Weight History
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