Weigh In record (no journal entry) for 12 July 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 37.96g | Prot: 47.07g | Carbs: 120.72g.
Breakfast: Сладкий Край Рахат-Лукум, Laime Сыр Твёрдый Пармезан. Lunch: Квас, Свежий Ряд Сыр Адыгейский. Dinner: Вараксино Яйцо, Квас, Яблоко, Дыня. more...
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Losing 7 kg a Week
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Charleeeey's Weight History
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