Weigh In record (no journal entry) for 12 July 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.83g | Prot: 47.20g | Carbs: 111.72g.
Lunch: Сильпо Тефтели, Жменька Кіноа Біла. Dinner: Хатинка Крупа Гречана , Ясенсвіт Яйця. more...
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steady weight
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Svetlana_Chernyavska's Weight History
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