Weigh In record (no journal entry) for 12 July 2023
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64 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 30.67g | Prot: 24.85g | Carbs: 33.79g.
Breakfast: Жареное Яйцо, Вязанка Сосиски Молокуши. Lunch: Пельмени, Сметана . more...
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Gaining 0.6 kg a Week
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