Weigh In record (no journal entry) for 12 July 2023
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 85.99g | Prot: 91.41g | Carbs: 198.91g.
Breakfast: Café, Pural Pain aux Raisins Secs et aux Noisettes. Lunch: Sandwich au Jambon et au Fromage, Flan Pâtissier. Dinner: Vin de Table Blanc, Sucre, Granola Fait Maison, Fraises, Nestlé Yaourt à la Grecque, Manchego, Monoprix Beurre Doux, Pain aux Céréales, Régal Soupe Velouté de Carottes à la Crème Fraiche, Moules Cuites. more...
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Losing 4.9 kg a Week
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galetteaubeurre's Weight History
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