Weigh In record (no journal entry) for 12 July 2023
|
58.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 58.52g | Prot: 53.19g | Carbs: 6.93g.
Dinner: Woolworths Hass Avocado, Clover Cheddar Cheese , Fried Egg , Woolworths Sirloin Steak, Coffee with Milk, NoMu Skinny Hot Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|