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o1Busra
Journal
12 Jul 23
o1Busra's Journal, 12 Jul 23
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Weigh In record (no journal entry) for 12 July 2023
79.3 kg
Lost so far:
6.3 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
500 kcal
Exercise:
Hiking - 1 hour, Google Fit - 23 hours.
more...
Losing 1.4 kg a Week
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o1Busra's Weight History
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