Weigh In record (no journal entry) for 12 July 2023
|
112.3 kg
Lost so far: 20.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 34.82g | Prot: 52.38g | Carbs: 115.57g.
Breakfast: Grafschafter Pfunds-Schnitten, Bresso Feine Kräuter, Edeka Salatgurke. Elevenses: Ei. Lunch: Grafschafter Pfunds-Schnitten, Bresso Feine Kräuter, Rote Paprika. Dinner: Thermomix Bunter Salat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|