Weigh In record (no journal entry) for 12 July 2023
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.07g | Prot: 85.90g | Carbs: 53.00g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, ESN Designer Whey Protein Cinnamon Cereal. Lunch: Kirschtomaten, Lidl Stremellachs Dill, Edeka Romanasalat, Lidl Mozzarella Light, Rote Paprika. Snacks/Other: Milbona High Protein Grieß Pudding Zimt, Herbalife Thermo Complete. more...
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Losing 1.8 kg a Week
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blibla_blub's Weight History
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