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I absolutely LOVE looking through other FS people on here and seeing their progress. It proves that its just a matter of how badly you really want to get to your goal weight. And not even really weight, but fitness.
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1301 kcal
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Fat: 38.69g | Prot: 77.39g | Carbs: 161.76g.
Breakfast: Crystal Light Energy Citrus Flavor, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Bananas, Kluski Soup. Dinner: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Beef and Broccoli. Snacks/Other: Crystal Light Energy Citrus Flavor, Frigo Light String Cheese, Dannon Light & Fit Greek - Vanilla. more...
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3104 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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