Weigh In record (no journal entry) for 11 July 2023
|
66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 125.95g | Prot: 99.12g | Carbs: 274.22g.
Breakfast: Arepa, Horneaditos Pandequeso, Arroz Blanco, Huevo. Lunch: Huevo, Panceta, Queso Natural, Plátano Maduro. Dinner: Pepino (Pelado), Horneaditos Pandequeso, Piña, Arepa Rellena de Queso, Panceta. Snacks/Other: Manzana, Banano, Quaker Avena en Hojuelas , Alpina Leche Deslactosada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilo134's Weight History
|