Carol Tanese's Journal, 11 Jul 23


View Diet Calendar, 11 July 2023:
1139 kcal Fat: 51.31g | Prot: 90.47g | Carbs: 49.45g.   Breakfast: Danone Iogurte Yopro, Dux Whey Protein Concentrado Coco. Lunch: Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Manteiga (com Sal), Irani Maggiore Pão Low Carb de Amêndoas . Snacks/Other: Danone Yopro Bebida Láctea Morango . more...
1488 kcal Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Carol Tanese's Weight History


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