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• Pagi: oatmeal buah, whey protein • Siang: Gado-gado • Snack: Ritz coklat 1 serving, Fitbar • Malam: Bubur Ayam
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1614 kcal
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Fat: 65.14g | Prot: 98.96g | Carbs: 153.19g.
Breakfast: Cimory Squeeze Yogurt Original, Granola Addict Roasted Muesli, Strawberries, Granola Addict Black Mexico Chia Seed, Sunpride Banana, VECTORLABS Master Whey, Oatside Oat Milk Barista Blend. Lunch: Regular Tofu (with Calcium Sulfate) , Kokita Sambal Gado Gado, Sprouts, Tempeh (Cooked) , Carrots, Green Leaf Lettuce , Boiled Potato, Finna Kerupuk Rasa Bawang, Boiled Egg. Dinner: Boiled Egg, Chicken Breast, Nasi Putih, Bamboe Soto Betawi, Fried Tofu . Snacks/Other: Fitbar Fitbar Choco Delight, Kraft Ritz Sandwich Crackers. more...
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nurainunnisa11's Weight History
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