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I did really bad on my eating yesterday and feel incredibly guilty :( but on a brighter note i got a bike and i intend to use it!!
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955 kcal
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Fat: 24.09g | Prot: 64.17g | Carbs: 99.34g.
Breakfast: margarine, blueberries, strawberrys, milk, oatmeal, grapes. Lunch: canned green beans, soy cappachino. Dinner: bean sprouts, soy sauce, extra firm tofu. more...
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3748 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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