Weigh In record (no journal entry) for 04 July 2023
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70.1 kg
Lost so far: 4.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 45.87g | Prot: 35.77g | Carbs: 79.07g.
Breakfast: Белый Город Молоко 2,5%, Nordic Овсяные Хлопья, Банан, Сыр Голландский. Lunch: Помидоры, Яйцо, Огурец (с Кожурой), Hochland Фетакса. Dinner: Магнат Мороженое Маракуйя Кокос. more...
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Losing 1.8 kg a Week
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bestanna's Weight History
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