Weigh In record (no journal entry) for 11 July 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 8.99g | Prot: 16.02g | Carbs: 85.83g.
Breakfast: ХМКК Отрубной Хлеб, Плавыч Сыр Плавленный Швейцарский. Lunch: Говядина Отварная, Дыня. Snacks/Other: Черешня. more...
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Losing 2.8 kg a Week
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saidaqwerty's Weight History
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