Weigh In record (no journal entry) for 11 July 2023
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42.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.14g | Prot: 28.21g | Carbs: 116.40g.
Breakfast: Bakso Daging Sapi, Bihun Goreng, Emping Melinjo, Bihun Goreng, HiLo Thai Tea, Kurma, Kapal Api Kopi. Lunch: Kratingdaeng Energy Drink. more...
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Gaining 0.0 kg a Week
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Asthea Buana's Weight History
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