Weigh In record (no journal entry) for 09 July 2023
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 18.52g | Prot: 4.43g | Carbs: 0.64g.
Breakfast: Звенигора Сыр Российский, Селянське Масло Сливочное 82%, Кофе (Растворимый). more...
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Losing 0.9 kg a Week
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ksu260977's Weight History
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