Weigh In record (no journal entry) for 10 July 2023
|
96.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
3637 kcal
|
Fat: 159.56g | Prot: 154.72g | Carbs: 398.97g.
Breakfast: Tortillas de Maíz, Huevo, Clara de Huevo, Longaniza. Lunch: McCormick Mayonesa con Chipotle , La Costeña Ensalada Campesina, Bimbo Pan Integral, Tuny Atún en Agua. Dinner: Tortillas de Maíz, Huevo, Longaniza. Snacks/Other: Marinela Barritas Fresa (33,5g), Jugo de Fresa, Lala Leche 100 sin Lactosa, Bimbo Rebanadas, D'Gari Gelatina de Agua. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabian Alejandro Cordova Arau's Weight History
|