Weigh In record (no journal entry) for 10 July 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 67.01g | Prot: 54.36g | Carbs: 115.74g.
Breakfast: Weintrauben, Gut & Günstig Pfeffersalami, Gut & Günstig Gouda in Scheiben, Butter, REWE Ciabatta Brötchen, Tee. Lunch: Gut & Günstig Tomaten Ketchup, Gut & Günstig Backofen Rösti-Ecken, Erbsen, Edeka Lachslasagne. Dinner: Netto Weinschorle, Vapiano Insalata Nizza. more...
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Gaining 0.1 kg a Week
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WillfriedP's Weight History
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