Weigh In record (no journal entry) for 22 July 2015
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 33.87g | Prot: 41.34g | Carbs: 161.79g.
Breakfast: Bagley Traviata, Café con Leche. Lunch: Tarta de Choclo, Huevo Cocido, Aceite de Oliva, Inca Jardinera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Choclo, Tomates. Snacks/Other: Yogurísimo Yogurt Bebible, Banano. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|