Weigh In record (no journal entry) for 10 July 2023
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 81.48g | Prot: 57.00g | Carbs: 236.91g.
Breakfast: Café, Pain aux Céréales. Lunch: Huile d'Olive, Ail, Basilic, Pain aux Céréales, Cassegrain Poivrons Cuisinés au Piment d'espelette, Tomates. Dinner: Manchego, Pain aux Céréales, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Favorina Turron, Pastèque, Pêches, Super U Gratin Aubergines Mozzarella et Emmental, Pâtes Fraîches. Snacks/Other: Auchan Chocolat Noir Noisettes Entières, La Brioche Dorée Mini Croissant, Paul Pain Au Chocolat. more...
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2030 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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galetteaubeurre's Weight History
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