Weigh In record (no journal entry) for 10 July 2023
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92.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 76.75g | Prot: 82.69g | Carbs: 128.38g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Vincenzi Cannoncino, Olio Extra Vergine di Oliva, Conad Pasta alla Norma. Dinner: McEnnedy Pulled Turkey, Freshona Contorno Grigliato. Snacks/Other: Muller Mousse Proteica al Cioccolato. more...
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Gaining 1.8 kg a Week
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andrea.beltrachini's Weight History
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