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みふか
Journal
10 Jul 23
みふか's Journal, 10 Jul 23
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Weigh In record (no journal entry) for 10 July 2023
55.7 kg
Lost so far:
2.7 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2023:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
バナナ.
more...
1728 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 4.2 kg a Week
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みふか's Weight History
View Complete History