Bai_00's Journal, 09 Jul 23


View Diet Calendar, 09 July 2023:
1646 kcal Fat: 69.45g | Prot: 108.39g | Carbs: 125.55g.   Breakfast: Caffe D'Vita Mocha Cappuccino, 2% Fat Milk, Pears , Apples . Lunch: Carrington Farms Matcha Tea Powder , 2% Fat Milk, Apples , Jarlsberg Semi Soft Part-Skim Cheese, 365 Basil Pesto, Minestrone Soup (Home Recipe). Dinner: Red Table Wine , Garbanzo Beans, Cooked Salmon. Snacks/Other: Cauliflower . more...
2574 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Garmin - 23 hours and 30 minutes. more...

11 Supporters    Support   

Comments 
Looks Yummy!!! 
10 Jul 23 by member: Sml76

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bai_00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.