dado2b's Journal, 09 Jul 23

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this yo yo is frigging aggravating. going the wrong way for no reason. only need to drop 9 lbs in the next 6 days to be back on pace. uhg yay Saturday kids went riding

95.0 kg Lost so far: 9.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

Gaining 6.3 kg a Week

7 Supporters Support

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Dado 9 lbs in 6 days is not only unrealistic but really unhealthy pace. Give yourself the patience to do this in a healthy way. Rapid weight loss rarely sustains.

09 Jul 23 by member: Yearofhealth2023


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dado2b's Journal, 09 Jul 23

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