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Had a gyro last night for dinner....salt!!
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64.8 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 90.99g | Prot: 83.16g | Carbs: 202.38g.
Breakfast: Flatout Multigrain with Flax, Walleye Pike (Fish) , General Mills Cheerios, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee with Cream. Lunch: Ore-Ida Sweet Potato Fries, Stockmeyer Sauerkraut, Lunch Mate Deli Selected Rotisserie Seasoned Chicken Breast. Dinner: Wal-mart Deli Macaroni Salad, Grandma's Potato Salad with Egg, Pork Schnitzel, Applesauce. Snacks/Other: Private Selection Southern Butter Pecan Ice Cream. more...
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1714 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 0.8 kg a Week
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Sharonthecook's Weight History
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